The Weight Journal

Weight Loss

I have officaly lost 30 pounds! I feel great and energized. I am starting to feel the effects of the weight loss finally! So excited!

before(174) & during(148)

Sorry

Sorry for being gone for such a long time. I have been really sick and had to let off my diet for a couple of weeks (doctors orders). But i’m back on it I gained five pounds however I’m losing it quite quickly. Will be updating daily from now on.

Plateau

I’ve hit a plateau……everyone tells me I need to eat more but feel fat when I do. :( I don’t know what to do.

YES!

I am officially in the 140’s! WOOT!! SO FREAKIN HAPPY. 

Meals and Exercise

Meals and Exercise